Delivering Human Happiness

“Strong relationships are the foundation of a good life.”

    •    Close bonds protect your physical and mental health—more than wealth or fame.

    •    People with real connection feel less stress, recover faster, and live longer.

“Social fitness is just as important as physical fitness.”

    •    Relationships need regular investment—attention, empathy, and time.

    •    Even small efforts—like texting a friend—build lasting emotional health.